'When there is no enemy within, the enemies outside cannot hurt you.' - African Proverb
Are you a reflector? Are you that person who looks back over the day and week and reflects on how it’s gone?
Great. That’s a really good thing: it’s how we constantly learn and improve. It gives us time to think about how effective our behaviour and decisions have been, how they’ve impacted on the business and the team. It can highlight what we’re proud of and what we could have done better. It’s great for increasing self-awareness and self-improvement.
If this sounds like you, you’re turning reflection into masochism. This behaviour is not only draining but it’s a total waste of time.
Tips for positive reflection
Do one thing: spend 10 minutes at the end of every day reflecting on what went well, and finding something you’ve done that you’re proud of.
PS Don’t forget, you can always join us for a McFreedom Secrets workshop, if you’d like to improve the way you run your business and cure some of those headaches.
For more information on how MPL can help you visit www.mariannepage.co.uk or contact me on firstname.lastname@example.org
Marianne is the author of three books, and is currently working on her fourth, whilst regularly writing her blog, we hope you enjoy it :-)